{"id":14677,"date":"2021-07-06T12:44:44","date_gmt":"2021-07-06T12:44:44","guid":{"rendered":"https:\/\/www.alcumus.com\/?post_type=insight&#038;p=14677"},"modified":"2023-02-21T12:42:00","modified_gmt":"2023-02-21T12:42:00","slug":"lost-time-injury-frequency-rate","status":"publish","type":"insight","link":"https:\/\/www.alcumus.com\/en-ca\/insights\/blog\/lost-time-injury-frequency-rate\/","title":{"rendered":"Lost Time Injury Frequency Rate (LTIFR): How to Calculate and Reduce It"},"content":{"rendered":"\n<p>We believe that technology exists to serve people. This means we spend time thinking about how people interact with the world around them; about the cognitive process. We enjoy a workplace where curiosity and ambition are put in the service of making software that makes people smarter.<\/p>\n\n\n\n<p>We\u2019ve been talking a lot recently about the importance of&nbsp;<a href=\"https:\/\/go.ecompliance.com\/White-Paper-The-Guide-to-Advanced-Safety-Analytics-and-Reporting.html\">safety reporting<\/a>&nbsp;\u2013 how&nbsp;automation&nbsp;can improve our processes&nbsp;and&nbsp;<a href=\"http:\/\/go.ecompliance.com\/Introducing-Safety-Intelligence-Webinar.html\">data collection best practices&nbsp;<\/a>and how&nbsp;<a href=\"https:\/\/www.ecompliance.com\/safety-intelligence\/\">real-time safety visibility<\/a>&nbsp;can help us enhance safety programs. But it\u2019s time to get a bit more granular and start to examine the types of metrics EHS departments should be tracking, starting with lost time injury frequency rate (LTIFR).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Lost Time Injuries and Lost Time Injury Frequency Rate<\/h3>\n\n\n\n<p>When assessing safety performance, one of the most important KPIs to track is lost time injury frequency rate. As any seasoned safety pro can attest, knowing how to calculate and report on LTIFR to your executive team is key.<\/p>\n\n\n\n<p>But before we discuss&nbsp;how to calculate it, let\u2019s start off with a few helpful definitions:<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Lost Time Injury<\/h4>\n\n\n\n<p>&nbsp;\u2013 any injury sustained by an employee while on the job that prevents them from being able to perform their job for at least one day\/shift.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Lost Time Injury Frequency Rate<\/h4>\n\n\n\n<p>\u2013 the number of lost time injuries that occurred during the reporting period. Most companies choose to calculate LTIFR per 1 million man-hours worked.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Calculating Lost Time Injury Frequency Rate<\/h3>\n\n\n\n<p>Measuring your LTIFR is actually easier than you think. The formula is as follows:<\/p>\n\n\n\n<p>([Number of lost time injuries in the reporting period] x 1,000,000) \/ (Total hours worked in the reporting period).<\/p>\n\n\n\n<p>Now, let\u2019s use an example to further illustrate:<\/p>\n\n\n\n<p>After reviewing and compiling your safety data, you\u2019ve determined that there were six lost time injuries in the past year at your&nbsp;<a href=\"https:\/\/www.ecompliance.com\/manufacturing\/\">manufacturing<\/a>&nbsp;company and a total of 2,500,000 hours worked. To calculate your LTIFR, simply plug those numbers into your formula:<\/p>\n\n\n\n<p>(6 x 1,000,000) \/ 2,500,000<\/p>\n\n\n\n<p>LTIFR = 2.4<\/p>\n\n\n\n<p>And voila! Your company\u2019s LTIFR is 2.4, which means there were 2.4 lost time injuries for every one million man-hours worked.&nbsp; Now that you\u2019ve successfully calculated your LTIFR, you can use that data to benchmark performance and see how you stack up against your industry peers.<\/p>\n\n\n\n<p><strong>Related:&nbsp;<\/strong><a href=\"http:\/\/go.ecompliance.com\/TheGuideToAdvancedSafetyAnalyticsAndReporting.html\" target=\"_blank\" rel=\"noreferrer noopener\">The Guide to Advanced Safety Analytics and Reporting<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/www.calconic.com\/calculator-widgets\/lost-time-injury-calculator\/5db4a4a915b8480029c436f3\" target=\"_blank\" rel=\"https:\/\/www.calconic.com\/calculator-widgets\/lost-time-injury-calculator\/5db4a4a915b8480029c436f3 noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.alcumus.com\/wp-content\/uploads\/2021\/07\/lost-time-injury-calculator.jpg\" alt=\"\" class=\"wp-image-14727\" width=\"355\" height=\"97\" srcset=\"https:\/\/www.alcumus.com\/wp-content\/uploads\/2021\/07\/lost-time-injury-calculator.jpg 355w, https:\/\/www.alcumus.com\/wp-content\/uploads\/2021\/07\/lost-time-injury-calculator-300x82.jpg 300w\" sizes=\"auto, (max-width: 355px) 100vw, 355px\" \/><\/a><figcaption><br>Lost Time Injury Calculator by Calconic<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Reducing Your LTIFR<\/h3>\n\n\n\n<p>EHS departments should be striving for&nbsp;<a href=\"http:\/\/go.ecompliance.com\/Whitepaper-ContinuousImprovementasaCompetitiveAdvantage_Whitepaper.html\">continuous improvement<\/a>&nbsp;and ultimately \u2013 aim to lower LTIFR. Below are 3 strategies safety professionals can try to minimize lost time injuries and improve workplace safety:<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Build a Robust Safety Culture<\/h4>\n\n\n\n<p>The first thing every EHS leader should do is create a safety culture that&nbsp;<a href=\"https:\/\/go.ecompliance.com\/Whitepaper-Building-A-High-Participation-Safety-Culture.html?utm_source=marketo&amp;utm_medium=email&amp;utm_campaign=nurture\">promotes worker engagement and participation in safety<\/a>&nbsp;at every level of the organization. Your culture should focus on employee education and company-wide safety awareness. Tactics that can help with this include introducing safety committees and hosting&nbsp;<a href=\"https:\/\/www.ecompliance.com\/blog\/toolbox-talks\/\">toolbox talks<\/a>.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Conduct Regular Hazard Assessments<\/h4>\n\n\n\n<p>Before employees begin work on any job, ensure&nbsp;<a href=\"https:\/\/www.ecompliance.com\/hazard-assessment-module\/\">hazard assessments<\/a>&nbsp;are being conducted and immediately uploaded into your&nbsp;<a href=\"https:\/\/www.ecompliance.com\/solutions\/\">safety management system<\/a>.&nbsp;This way risks can be documented and controls can be put in place quickly to help prevent incidents from happening.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Invest in Employee Training<\/h4>\n\n\n\n<p>Employees should never stop learning while on the job and ongoing training should play a big part in your continuous improvement plan. Regular training sessions both in the classroom and through&nbsp;<a href=\"https:\/\/www.ecompliance.com\/solutions\/elearning\/\">eLearning<\/a>&nbsp;can help ensure safety is always top of mind for your team.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Learn More<\/h3>\n\n\n\n<p>For more information on how to use workplace safety indicators like LTIFR to your advantage, check out our guide <a href=\"https:\/\/go.ecompliance.com\/UltimateGuidetoPreventativeSafetyAnalytics.html\">How to Leverage Your EHS Data to Improve Safety Outcomes<\/a>.<\/p>\n\n\n\t\n\n\t\t<!-- Outside container start -->\n\t\t<div class=\"short-outside-container\">\n\n\t\t\t<!-- Anchor Link Partial -->\n\t\t\t\n\t\t\t<!-- Inner container start -->\n\t\t\t<div class=\"\">\n\t\t\t\t<!-- Row start -->\n\t\t\t\t<div class=\"row\">\n\t\t\t\t\t<div class=\"mx-auto mb-4 text-center md:mb-8 col-12 \">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h5 \n\t\t\t\t\t\t\t\tclass='uppercase-tagline-sm tagline-underline'\n\t\t\t\t\t\t\t\tdata-aos=\"fade-up\"\n\t\t\t\t\t\t\t\tdata-aos-duration=\"600\"\n\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\talcumus ecompliance\t\t\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t\t\t<h2 \n\t\t\t\t\t\t\tclass=\"block-title\"\n\t\t\t\t\t\t\tdata-aos=\"fade-up\"\n\t\t\t\t\t\t\tdata-aos-duration=\"600\"\n\t\t\t\t\t\t\tdata-aos-delay=\"150\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\tBook A Free Demo\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t<div \n\t\t\t\t\t\t\tclass=\"wysiwyg-default text-shuttle-gray-500\"\n\t\t\t\t\t\t\tdata-aos=\"fade-up\"\n\t\t\t\t\t\t\tdata-aos-duration=\"600\"\n\t\t\t\t\t\t\tdata-aos-delay=\"150\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t<p>Save Lives. Reduce Costs.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"mt-4\">\n\t\t\t\t\t\t\t\n\n        <a rel=\"\" href=\"https:\/\/www.alcumus.com\/en-ca\/demo\/\" target=\"_self\" class=\"inline-flex flex-wrap items-center justify-between min-w-56 px-3 py-3 transition-all transition rounded-md font-objectsans-bold text-white bg-maroon-flush-500 hover:bg-maroon-flush-400\">            <span class=\"flex flex-1 mr-2\">Demo<\/span>                            <span class=\"w-6 ml-2 \">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 -5.5 24 24\">\n  <defs\/>\n  <path fill=\"currentColor\" fill-rule=\"evenodd\" d=\"M23.124 4.17L19.245.294a1 1 0 00-1.414 1.414l3.555 3.557H1a1 1 0 100 2h20.447l-3.616 3.615a1 1 0 101.414 1.415l3.88-3.88a3.008 3.008 0 00-.001-4.243z\"\/>\n<\/svg>\n                <\/span>\n                    <\/a>\n    \t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<!-- Row end -->\n\t\t\t<\/div>\n\t\t\t<!-- Inner container end -->\n\t\t<\/div>\n\t\t<!-- Outside container end -->\n\t\n\n","protected":false},"excerpt":{"rendered":"It\u2019s time to get a bit more granular and start to examine the types of metrics EHS departments should be&hellip;","protected":false},"author":57,"featured_media":8671,"parent":0,"menu_order":0,"template":"","meta":{"_acf_changed":false,"content-type":""},"insight-category":[429,336],"insight-tag":[],"class_list":["post-14677","insight","type-insight","status-publish","has-post-thumbnail","hentry","insight-category-blog","insight-category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lost Time Injury Frequency Rate (LTIFR) | Alcumus Canada<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.alcumus.com\/en-ca\/insights\/blog\/lost-time-injury-frequency-rate\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lost Time Injury Frequency Rate (LTIFR) | Alcumus Canada\" \/>\n<meta property=\"og:description\" content=\"It\u2019s time to get a bit more granular and start to examine the types of metrics EHS departments should be tracking, starting with lost time injury frequency rate (LTIFR).\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.alcumus.com\/en-ca\/insights\/blog\/lost-time-injury-frequency-rate\/\" \/>\n<meta property=\"og:site_name\" content=\"Alcumus\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-21T12:42:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.alcumus.com\/wp-content\/uploads\/2021\/06\/Info-Exchange-5.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"586\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.alcumus.com\\\/en-ca\\\/insights\\\/blog\\\/lost-time-injury-frequency-rate\\\/\",\"url\":\"https:\\\/\\\/www.alcumus.com\\\/en-ca\\\/insights\\\/blog\\\/lost-time-injury-frequency-rate\\\/\",\"name\":\"Lost Time Injury Frequency Rate (LTIFR) | Alcumus Canada\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.alcumus.com\\\/en-gb\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.alcumus.com\\\/en-ca\\\/insights\\\/blog\\\/lost-time-injury-frequency-rate\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.alcumus.com\\\/en-ca\\\/insights\\\/blog\\\/lost-time-injury-frequency-rate\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.alcumus.com\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/Info-Exchange-5.jpg\",\"datePublished\":\"2021-07-06T12:44:44+00:00\",\"dateModified\":\"2023-02-21T12:42:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.alcumus.com\\\/en-ca\\\/insights\\\/blog\\\/lost-time-injury-frequency-rate\\\/#breadcrumb\"},\"inLanguage\":\"en-ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.alcumus.com\\\/en-ca\\\/insights\\\/blog\\\/lost-time-injury-frequency-rate\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ca\",\"@id\":\"https:\\\/\\\/www.alcumus.com\\\/en-ca\\\/insights\\\/blog\\\/lost-time-injury-frequency-rate\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.alcumus.com\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/Info-Exchange-5.jpg\",\"contentUrl\":\"https:\\\/\\\/www.alcumus.com\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/Info-Exchange-5.jpg\",\"width\":800,\"height\":586},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.alcumus.com\\\/en-ca\\\/insights\\\/blog\\\/lost-time-injury-frequency-rate\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.alcumus.com\\\/en-ca\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Insights\",\"item\":\"https:\\\/\\\/www.alcumus.com\\\/insights\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lost Time Injury Frequency Rate (LTIFR): How to Calculate and Reduce It\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.alcumus.com\\\/en-gb\\\/#website\",\"url\":\"https:\\\/\\\/www.alcumus.com\\\/en-gb\\\/\",\"name\":\"Alcumus\",\"description\":\"Alcumus is a market-leading business for providing software-led risk management solutions for small and large businesses world-wide.\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.alcumus.com\\\/en-gb\\\/#organization\"},\"alternateName\":\"Alcumus\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.alcumus.com\\\/en-gb\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-ca\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.alcumus.com\\\/en-gb\\\/#organization\",\"name\":\"Alcumus\",\"url\":\"https:\\\/\\\/www.alcumus.com\\\/en-gb\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ca\",\"@id\":\"https:\\\/\\\/www.alcumus.com\\\/en-gb\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.alcumus.com\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/alcumus-logo.png\",\"contentUrl\":\"https:\\\/\\\/www.alcumus.com\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/alcumus-logo.png\",\"width\":600,\"height\":300,\"caption\":\"Alcumus\"},\"image\":{\"@id\":\"https:\\\/\\\/www.alcumus.com\\\/en-gb\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Lost Time Injury Frequency Rate (LTIFR) | Alcumus Canada","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.alcumus.com\/en-ca\/insights\/blog\/lost-time-injury-frequency-rate\/","og_locale":"en_US","og_type":"article","og_title":"Lost Time Injury Frequency Rate (LTIFR) | Alcumus Canada","og_description":"It\u2019s time to get a bit more granular and start to examine the types of metrics EHS departments should be tracking, starting with lost time injury frequency rate (LTIFR).","og_url":"https:\/\/www.alcumus.com\/en-ca\/insights\/blog\/lost-time-injury-frequency-rate\/","og_site_name":"Alcumus","article_modified_time":"2023-02-21T12:42:00+00:00","og_image":[{"width":800,"height":586,"url":"https:\/\/www.alcumus.com\/wp-content\/uploads\/2021\/06\/Info-Exchange-5.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.alcumus.com\/en-ca\/insights\/blog\/lost-time-injury-frequency-rate\/","url":"https:\/\/www.alcumus.com\/en-ca\/insights\/blog\/lost-time-injury-frequency-rate\/","name":"Lost Time Injury Frequency Rate (LTIFR) | Alcumus Canada","isPartOf":{"@id":"https:\/\/www.alcumus.com\/en-gb\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.alcumus.com\/en-ca\/insights\/blog\/lost-time-injury-frequency-rate\/#primaryimage"},"image":{"@id":"https:\/\/www.alcumus.com\/en-ca\/insights\/blog\/lost-time-injury-frequency-rate\/#primaryimage"},"thumbnailUrl":"https:\/\/www.alcumus.com\/wp-content\/uploads\/2021\/06\/Info-Exchange-5.jpg","datePublished":"2021-07-06T12:44:44+00:00","dateModified":"2023-02-21T12:42:00+00:00","breadcrumb":{"@id":"https:\/\/www.alcumus.com\/en-ca\/insights\/blog\/lost-time-injury-frequency-rate\/#breadcrumb"},"inLanguage":"en-ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.alcumus.com\/en-ca\/insights\/blog\/lost-time-injury-frequency-rate\/"]}]},{"@type":"ImageObject","inLanguage":"en-ca","@id":"https:\/\/www.alcumus.com\/en-ca\/insights\/blog\/lost-time-injury-frequency-rate\/#primaryimage","url":"https:\/\/www.alcumus.com\/wp-content\/uploads\/2021\/06\/Info-Exchange-5.jpg","contentUrl":"https:\/\/www.alcumus.com\/wp-content\/uploads\/2021\/06\/Info-Exchange-5.jpg","width":800,"height":586},{"@type":"BreadcrumbList","@id":"https:\/\/www.alcumus.com\/en-ca\/insights\/blog\/lost-time-injury-frequency-rate\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.alcumus.com\/en-ca\/"},{"@type":"ListItem","position":2,"name":"Insights","item":"https:\/\/www.alcumus.com\/insights\/"},{"@type":"ListItem","position":3,"name":"Lost Time Injury Frequency Rate (LTIFR): How to Calculate and Reduce It"}]},{"@type":"WebSite","@id":"https:\/\/www.alcumus.com\/en-gb\/#website","url":"https:\/\/www.alcumus.com\/en-gb\/","name":"Alcumus","description":"Alcumus is a market-leading business for providing software-led risk management solutions for small and large businesses world-wide.","publisher":{"@id":"https:\/\/www.alcumus.com\/en-gb\/#organization"},"alternateName":"Alcumus","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.alcumus.com\/en-gb\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-ca"},{"@type":"Organization","@id":"https:\/\/www.alcumus.com\/en-gb\/#organization","name":"Alcumus","url":"https:\/\/www.alcumus.com\/en-gb\/","logo":{"@type":"ImageObject","inLanguage":"en-ca","@id":"https:\/\/www.alcumus.com\/en-gb\/#\/schema\/logo\/image\/","url":"https:\/\/www.alcumus.com\/wp-content\/uploads\/2021\/07\/alcumus-logo.png","contentUrl":"https:\/\/www.alcumus.com\/wp-content\/uploads\/2021\/07\/alcumus-logo.png","width":600,"height":300,"caption":"Alcumus"},"image":{"@id":"https:\/\/www.alcumus.com\/en-gb\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.alcumus.com\/en-ca\/wp-json\/wp\/v2\/api\/insights\/14677","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alcumus.com\/en-ca\/wp-json\/wp\/v2\/api\/insights"}],"about":[{"href":"https:\/\/www.alcumus.com\/en-ca\/wp-json\/wp\/v2\/types\/insight"}],"author":[{"embeddable":true,"href":"https:\/\/www.alcumus.com\/en-ca\/wp-json\/wp\/v2\/users\/57"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.alcumus.com\/en-ca\/wp-json\/wp\/v2\/media\/8671"}],"wp:attachment":[{"href":"https:\/\/www.alcumus.com\/en-ca\/wp-json\/wp\/v2\/media?parent=14677"}],"wp:term":[{"taxonomy":"insight-category","embeddable":true,"href":"https:\/\/www.alcumus.com\/en-ca\/wp-json\/wp\/v2\/insight-category?post=14677"},{"taxonomy":"insight-tag","embeddable":true,"href":"https:\/\/www.alcumus.com\/en-ca\/wp-json\/wp\/v2\/insight-tag?post=14677"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}